Ice Swimming – the key to eternal youth?

Chinese ice swimmer diving

It’s supposed to increase vigor, strengthen the immune system and improve your mood. At least, that’s what fans of the sport say. Taking a dip in temperatures as low as -30°C may not be everyone’s cup of tea. But for a group of pensioners in northern China’s Heihe city, it’s a way of life.


Watch on Youtube or Youku

Posted in China, health, sport and tagged , , , , , , , .